This guide will let you know how to do Stick Lift Checks in NHL 22. You have to follow the simple steps in this guide to do so.
To perform a stick lift, you first need to press the X button from your controller. You get possession of the puck when the stick gets lifted, as shown in the image below.
On Xbox, you have to press the A button from your controller to stick lift and take possession of the punk, as shown in the image below.